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Resources

What’s really in your medication

Plain-words guides to the fillers inside pills and liquids: where allergens hide, what the label does and does not have to tell you, and how to check the exact product in your hand.

6 guides

Labels, generics & the pharmacy

What the label does and does not tell you, why versions of the same drug differ, and your options.

11 guides

Common allergens & intolerances

The food, animal-derived, and other allergens people most often react to.

9 guides

Dyes, additives & other ingredients

Colorants, sweeteners, preservatives, and fillers worth knowing about.

7 guides

Faith & diet

Animal-derived and other ingredients that matter for religious practice and for vegetarian or vegan diets.

Reading is the start. Checking takes seconds.